New Jersey’s 10th Congressional District is home to a proud, dynamic, and diverse community located in the heart of northeastern New Jersey. With over 750,000 residents, the 10th District includes portions of Essex, Union, and Hudson Counties—anchored by the city of Newark and extending into thriving urban and suburban communities, such as East Orange, Orange, Irvington, Jersey City, Hillside, and Union Township, with 18 cities and towns in total.
Congresswoman LaMonica McIver is honored to represent NJ-10—a place where working families, small businesses, artists, students, and faith communities all come together to build a better tomorrow. The district is home to leading institutions including Rutgers University–Newark, the New Jersey Institute of Technology (NJIT), Seton Hall University School of Law, Kean University, and Saint Peter’s University. These institutions power the region's academic excellence and drive innovation.
Transportation and commerce are at the heart of the 10th District. Newark Liberty International Airport, the Port of New York and New Jersey, and a network of highways and railways serve as critical gateways for the region and the nation. Our local economies thrive on a foundation of small businesses, healthcare providers, technology start-ups, and service industries that reflect the district’s industrious and entrepreneurial character.
From its vibrant arts and cultural scenes to its dedication to justice, education, and economic opportunity, NJ-10 remains one of the most diverse and influential districts in the country.
NJ-10 includes Roselle Park, Kenilworth, Newark, Verona, Jersey City, Caldwell, Cranford, Linden, Montclair, West Orange, Union, Orange, East Orange, Hillside, Irvington, Roselle, Essex Fells, and Garwood.
If you are looking for our District Office contact information, you can view our Offices page. If you have any questions, feel free to contact our office.
If you are interested in browsing district-specific population statistics, you can look up Census data for the 10th District.